Ingredients This is purely Sea buckthorn tea and does not include sugar, color, fragrance, or any other herb. Here are a few recipes that you can try with Sea buckthorn as a chilled beverage a warm cup of tea: Benefits Based on research from journals indexed in the National Library of Medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9763470/ Sea buckthorn contains nearly 200 nutrients and bioactive components. Many of the components are well known for their health benefits. Vitamin C is a very important nutrient in sea buckthorn. The fatty acids, phytosterols, organic acids, amino acids, and minerals contained in sea buckthorn also play an important role. The nutrients and bioactive composition content of sea buckthorn influence its health value. In addition, sea buckthorn berries contain vitamin A, vitamin E, riboflavin, niacin, pantothenic acid, vitamin B6, and vitamin B12. Mineral elements are involved in the formation of human tissues and the maintenance of normal physiological functions. Sea buckthorn has been extensively exploited in the folklore treatment of slow digestion, stomach malfunctioning, cardiovascular problems, liver injury, skin and ulcers. In recent years, there have been numerous reports on the pharmacological activities of sea buckthorn, including its anticancer, anti-inflammatory, antimicrobial and antiviral activities, and its ability to act in cardiovascular protection Sea buckthorn is rich in Carotenoids and they are considered to have health benefits and can reduce the risk of diseases, especially cancers and eye diseases. HOW TO MAKE SEA BUCKTHORN TEA? 1. Pour 1 cup of water into your kettle and bring it to a boil. 2. Turn off the heat and add 1 teaspoon of tea. Now, cover your kettle so that the steam doesn’t escape. Steep for 8-10 minutes. 3. Strain your tea properly and enjoy the warm cup. To make an ICED tea, add 5-6 cubes into your cup and stir well. “Add Honey/Sugar to enhance the flavor”